My Coaching Approach
My Approach– Clarity, Confidence, Action
During my studies, I was already exploring coaching and adult education. But back then, the traditional requirements—like a minimum age of 30 and years of professional experience —felt like insurmountable obstacles. I kept asking myself: Am I ready? Do I have enough experience? Am I even allowed to do this?
My coaching certification with Jay Shetty showed me that there is another way.
An approach that feels right to me: Coaching is not about age but about mindset, the willingness to listen, and asking the right questions. It’s about creating a space where growth is possible—and where you will find the answers you seek within you.
Path to Purpose: Your Journey to Self-Discovery & Personal Growth
Reflection & Awareness – My coaching provides a safe space for you to reflect on your thoughts and emotions. Through thoughtful questions and mirroring, I help you gain new perspectives.
Clarity & Focus – We often feel overwhelmed by choices or held back by doubt. Together, we’ll uncover what truly matters to you, explore your values, strengths, and passions, and bring structure to your thoughts.
Goal-Setting & Action – Growth happens through actionable steps. I support you in setting realistic goals and taking small, achievable steps toward your dream life. Because change doesn’t start with giant leaps but with intentional actions.
Stepping Out of Your Comfort Zone & Taking Action – Personal growth happens where challenges begin. I encourage you to push past your limits, challenge your fears, and boldly take the next step.
Responsibility & Confidence – I don’t give advice; I guide you in finding your own answers. Coaching is not a pre-designed path—it’s your unique journey, where you learn to trust yourself, listen to your intuition, and actively shape your life.
My goal is to support people who are ready to take control of their lives, break free from limiting beliefs and mental blocks, and step into their full potential.
The ABC- Framework (Jay Shetty)
The ABC Framework provides a clear path to sustainable growth and
it helps you gain clarity, overcome obstacles, and continuously grow.
1. Awareness, Audit, Accountability
Every transformation starts with awareness. In this first step, you reflect on where you currently stand—what are your values, beliefs, and patterns? Through honest analysis, you identify what empowers you and what holds you back. Taking accountability means reclaiming control over your life and making conscious decisions.
2. Big Goals, Building Habits, Balanced Reflection
Long-term success requires both a clear vision and strong daily habits. Your goals give you direction, while intentional actions help establish routines that align with your growth. Reflection allows you to track progress, adapt, and push beyond your limits.
3. Consistency, Challenging Comfort, Competence Mastery
Growth happens outside your comfort zone. By embracing challenges, you strengthen your abilities and build self-confidence. With consistency and practice, you develop mastery in areas that matter most—whether in your career, personal life, or a specific skillset.
My Coaching Structure
Your Path to Change – Step by Step
1. Reflection – The Answers Are Already Within You
We start by creating space for your thoughts. Through targeted questions, mirroring, and powerful tools, you’ll gain new insights. You are already whole, unique, and have all the resources within you—I’ll help you recognize them.
2. Clarity – Sharpen Your Inner Vision
We visualize your goal and challenge limiting beliefs. By reflecting your words back to you, I help you see new perspectives and unlock hidden possibilities.
3. Focus – Set Your Priorities
What truly matters to you? What do you want to work on? Together, we’ll bring structure to your thoughts and define clear priorities.
4. Action – Small Steps, Big Impact
Change happens through action. We’ll set achievable goals and define the first concrete step you can take immediately.
5. Progress – Every Step Counts
Finally, we reflect on what you’ve already achieved, the insights you’ve gained, and how you’ll move forward. Growth is a process—and every small step brings you closer to your vision.
Coaching with Me
Working with me means more than just setting goals—it’s about creating a clear, actionable strategy to achieve them. The ABC Framework provides a solid foundation for your success.Let’s discover how you can unlock your full potential and take your life to the next level!